Chronic Depression Process Group
About the Group: Chronic depression can feel extremely isolating – like the world is moving forward and you are just standing still. It can be hard to break out of this stuckness and believe that change is possible. This group is here to remind you that you don’t have to face this battle alone. It is a space that offers a sense of safety, support, and opportunities for you to share your experience and explore what it means to others to live with persistent depression. Through guided reflection and open dialogue, members may find themselves identifying patterns, deepen self-awareness, and begin moving toward a more balanced and connected way of living. This group isn’t trying to “fix” you – it is about meeting you where you are at and finding community in a shared human experience so many others struggle with. Discovering healing often begins in the presence of others who see and accept you for who you are. More details can be found on the flyer below
Casey Phelps Counseling 